Upcoming
Fitness & Wellness Events
Teen Fitness Seminar
If your teen (ages 12-15) is looking to work out in the gym by themselves then sign them up for this seminar! At the completion of this seminar teens are allowed to work out unaccompied in the Fitness Center. Who: ages 12-15, must have access to the fitness center with your membership When: Saturday, February 22 at 1:00pm Where: in the Fitness Center Cost: $125 What is included in the price: (1) 60 minute seminar ($24) discussing: Gym Etiquette Benefits of Weight Training How to use equipment Posture & Form Peer Pressure in the Gym. (2) 30 minute 1 on 1 personal training sessions ($50/SESSION) Certification upon completion of the 3 sessions above. Ability to utilize the Fitness Center without direct supervision from parent or guardian
Register
Fitness & Wellness Events
Teen Fitness Seminar
If your teen (ages 12-15) is looking to work out in the gym by themselves then sign them up for this seminar! At the completion of this seminar teens are allowed to work out unaccompied in the Fitness Center. Who: ages 12-15, must have access to the fitness center with your membership When: Saturday, February 22 at 1:00pm Where: in the Fitness Center Cost: $125 What is included in the price: (1) 60 minute seminar ($24) discussing: Gym Etiquette Benefits of Weight Training How to use equipment Posture & Form Peer Pressure in the Gym. (2) 30 minute 1 on 1 personal training sessions ($50/SESSION) Certification upon completion of the 3 sessions above. Ability to utilize the Fitness Center without direct supervision from parent or guardian